Tuesdays 10-11 am & Sundays 7.30 – 8.30 pm An inner journey, finding peace in stillness and in movement. Enjoy the relaxing and rejuvenating power of the yin stretching poses. Accessible for all ages and ability levels. This meditative class is perfect for unwinding after a stressful workday! This class is suitable for all levels […]

Strengthen the body, calm the mind, and open the heart with a relaxing Hatha Flow class. Taught with unique sequencing to promote a dynamic + relaxing experience, this class incorporates all aspects of a traditional Hatha yoga class – breath, meditation and postures – while challenging your coordination through movement. This class is suitable for […]

Strengthen the body, calm the mind, and open the heart with a relaxing Hatha Flow class. Taught with unique sequencing to promote a dynamic + relaxing experience, this class incorporates all aspects of a traditional Hatha yoga class – breath, meditation and postures – while challenging your coordination through movement. This class is suitable for […]

Strengthen the body, calm the mind, and open the heart with a relaxing Hatha Flow class. Taught with unique sequencing to promote a dynamic + relaxing experience, this class incorporates all aspects of a traditional Hatha yoga class – breath, meditation and postures – while challenging your coordination through movement. This class is suitable for […]

Tuesdays 10-11 am & Sundays 6.30 – 7.30 pm An inner journey, finding peace in stillness and in movement. Enjoy the relaxing and rejuvenating power of the yin stretching poses. A relax and restorative class that is accessible for all ages and ability levels. This meditative class is perfect for unwinding after a stressful workday! […]

Tuesdays 10-11 am & Sundays 7.30 – 8.30 pm An inner journey, finding peace in stillness and in movement. Enjoy the relaxing and rejuvenating power of the yin stretching poses. Accessible for all ages and ability levels. This meditative class is perfect for unwinding after a stressful workday! This class is suitable for all levels […]

Strengthen the body, calm the mind, and open the heart with a relaxing Hatha Flow class. Taught with unique sequencing to promote a dynamic + relaxing experience, this class incorporates all aspects of a traditional Hatha yoga class – breath, meditation and postures – while challenging your coordination through movement. This class is suitable for […]

Strengthen the body, calm the mind, and open the heart with a relaxing Hatha Flow class. Taught with unique sequencing to promote a dynamic + relaxing experience, this class incorporates all aspects of a traditional Hatha yoga class – breath, meditation and postures – while challenging your coordination through movement. This class is suitable for […]

Strengthen the body, calm the mind, and open the heart with a relaxing Hatha Flow class. Taught with unique sequencing to promote a dynamic + relaxing experience, this class incorporates all aspects of a traditional Hatha yoga class – breath, meditation and postures – while challenging your coordination through movement. This class is suitable for […]

Tuesdays 10-11 am & Sundays 6.30 – 7.30 pm An inner journey, finding peace in stillness and in movement. Enjoy the relaxing and rejuvenating power of the yin stretching poses. A relax and restorative class that is accessible for all ages and ability levels. This meditative class is perfect for unwinding after a stressful workday! […]