Tuesdays 10-11 am & Sundays 6.30 – 7.30 pm
An inner journey, finding peace in stillness and in movement. Enjoy the relaxing and rejuvenating power of the yin stretching poses. A relax and restorative class that is accessible for all ages and ability levels. This meditative class is perfect for unwinding after a stressful workday!
This class is suitable for all levels and is low in intensity.
Booking is possible via the website of The Conscious Club
