Yin Yang Yoga at The Conscious Club

Yin Yang Yoga at The Conscious Club

Evenementgegevens

Dit evenement vindt plaats van 16 maart 2021 tot en met 27 december 2022. De eerstvolgende keer is op 22 juni 2021 11:30

  • Locatie: The Conscious Club
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Tuesdays 11.30-12.30 am

The class opens with a short meditation, followed by warming up and active (yang) poses to strengthen the body. Practicing balance, endurance, coordination and so on. Brings you into the present moment also!
The practice winds down into yin yoga: an inner journey, finding peace in stillness. You will enjoy the relaxing and rejuvenating power of the yin stretches. This meditative part makes the class perfect for unwinding after a stressful workday!
This class is suitable for all levels and is low in intensity.

Booking is possible via the website of The Conscious Club