Buddhist Psychology (on every third Sunday of the month, 13.30-14.30 hrs) – every time a different theme!
A talk laced with stories and meditations.
Buddhism is much more than just a method of meditation. The ancient teachings are in fact of all times, still very applicable to our present experience. I myself experienced a great sense of relief and a joy of recognition when I started to learn about it.
The Buddha knew how to expound his wisdom in a clear and direct way, always adapting his manner of speaking to his audience. Buddhist Psychology therefore is elaborate and precise; it covers all aspects of our human experience.
An hour of practicing mindfulness will leave you calm, quiet and peaceful. Also, always with some new insights to take home with you and apply to your daily life.