Dit evenement eindigde op 29 augustus 2020

Talks in The Conscious Club laced with stories and short meditations, with Ciska.
Buddhism is much more than just a handful of meditations. These ancient teachings are in fact of all times, still very applicable to our present experience. I myself experienced a great sense of relief and a joy of recognition when I started to learn about it.

Theme August 29: Overcoming What Holds You Back – The ‘five hindrances’ in your practice & daily life.
Buddhism explicitly names five things that keep us from focusing on our practice or anything we try to do: they are restlessness, aversion, desire, dullness and doubt.
These mental states are so very human, but it is really possible to overcome them! In this Conscious Talk we will learn to apply mindfulness in such a way that we are not pulled down by our disturbing feelings and thoughts.
With lively examples and beautiful metaphors we will get to recognise the hindrances, and then through a guided meditation, we will apply this knowledge directly to the moment.
You will go home with some insights that are very much applicable to and helpful in your daily life, even in the workplace.
Dates and Times:
» Saturday the 29th of August // 13:45 – 14:45 – Overcoming The Five Hindrances
» Sunday the 6th of September // 17:00 – 18:00 – Nirvana: Inmost Place Of Peace
» Sunday the 4th of October // 17:00 – 18:00 – The Buddhist Eightfold Path
» Sunday the 18th of October // 17:00 – 18:00 – The Six Realms In Buddhist Cosmology
» Sunday the 8th of November // 17:00 – 18:00 – Mindful Speaking
» Sunday the 27th of December // 17:00 – 18:00 – Setting Good Intentions: The Buddhist Precepts
Book your ticket via The Conscious Club