On Youtube our channel Ciska Matthes has some yoga and qigong classes in English.

At The Conscious Club Ciska’s classes on video are regularly scheduled online, but can also be ordered through mail:


– Jon Kabat-Zinn, creator of the mindfulness-training, on mindfulness. Including a short  definition of mindfulness.
– Free the mind Intense documentary on meditation for traumatised veterans and children.
– More documentaries and movies in the tv archives of de Boeddhistische Omroep


– Documentary Zazen Now about zen temple Bukkokuji
– Zazen-instruction by a real zen master.


– Mooji is a spiritual (Advaita) guru who inspires thousands of people of all religions across the world. Countless powerful videos of his talks, meditations and interactions are available on  and YouTube.